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In the William Loveless Hall: |
| Day: | Activity: | Time: | Contact: |
| Mondays | Step Aerobics | 7.00pm – 8.00pm | Marion - 01206 826067 |
| Line Dancing | 8.15pm – 9.15pm | Marion - 01206 826067 | |
| Tuesdays | Bums Legs & Tums | 10.00am – 11.00am | Marion - 01206 826067 |
| Salsa Class | 8.00-9.00pm | LEARN TO SALSA DANCE Beginner & Improver levels. ADMISSION: £5 No need to book, just turn up! Make friends, get fitter and enjoy this fantastic modern Latin dance, popular with all ages and all over the world. No partner required. Please bring your own drinks. Contact Richard or Nicola. Tel: 01206 525132 or Email: |
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| Wednesdays
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Taoist Tai Chi | Moira
Jackson - 01206 822301 Note: Taoist Tai Chi is for health and relaxation, and suitable for all ages. |
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| Yoga [mixed ability] | 6.45-8.15pm |
Maria Iacovou - 01206 824333 |
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| Marion - 01206 826067 | |||
Fridays |
Step Aerobics | 9.30am – 10.30am | |
| Elderly Tai Chi | 11.15am - 1.30pm | ||
| Thursdays | Fitness Pilate Beginners | 8.15 - 9.15pm | Nikki Dawes 07973839904 / 01206825549coladawes@hotmail.com www.nikkidawesfitness.co.uk www.wivenhoefirst.co.uk |
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Elsewhere: |
| Mondays - Broomgrove Junior School | Junior Jazzercise | 3.20 - 4.20pm | by Debbie Smith. See poster - click here and click here for her home page | |
| Colne Bank School of Dancing | Wivenhoe Centre, Phillip Road | Various classes | Click here for the Colne Bank page in the Wiv Encyclopedia | |
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| Sparklefit
– Personal Training for Women Sarah Wilson - Dip PT CSMT Telephone: 07841 382562 |
Sparklefit is a
Personal Training company for women, and is run by fully qualified
Personal Trainer Sarah Wilson - Dip PT CSMT, offering several services
which include:
If you would like to know more about Personal Training, please visit the Sparklefit website (www.sparklefit.com) or click here for Sarah's page in the Wivenhoe Encyclopedia. |
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Also see Sports Organisations - click here