Wivenhoe
Psychology Services WYS
at Sharon Crickitt Complimentary Health
Centre, 4 Joliffes Court, 51-57 High Street, Wivenhoe, Essex CO7 9AZ
Phone:
07789 015021
Email:
Marie
Reid MA, MEd. PhD, C.Psychol., Clinical Psychologist
Richard
Hammersley MA, PhD, C.Psychol.,
aFBPSs , Health Psychologist
Help
with Anxiety, Depression,
Bereavement, Sleep problems, Eating problems, Obesity, Alcohol and drug
problems, Phobias and fears, Post-traumatic stress , Work stress,
Managing chronic pain, Managing chronic health problems, and other
psychological problems.
How
does treatment work?
We
offer an intergrative approach to psychological therapy, using a range
of techniques that have been found to work. These can include
á
Helping people to think differently about their problems
á
Working out practical means of managing their problems
á
Learning to deal in different ways with upsetting
situations
á
Recognising and changing problematic patterns of behaviour
and styles of thinking
á
Improving self-esteem and self-worth
á
Setting clear goals
á
Understanding the effects of past events on current
problems
What
treatment involves
á
There will be an initial assessment meeting where you
discuss your problem with the psychologist.
á
After that, there will usually be another meeting where a
plan of treatment is worked out.
á
Treatment usually involves a series of weekly hour-long
sessions, although sessions may be less often as your problem gets
better.
á
The length of treatment depends on the problem.
á
Successful treatment requires the client to be actively
involved and motivated to change.
á
The ending of treatment is planned so that both
psychologist and client are satisfied with the outcome.
á
Follow-up sessions may be agreed.
á
Treatment is confidential to the client.
What
treatment costs
á
£40 per hour session with reduced rates for students,
OAPs, unwaged, children and other low-income groups.
á
Initial consultation and assessment usually takes two
sessions.
á
Some improvement may be seen in as few as five sessions,
but can take much longer.
á
Most treatments are planned to take less than 30 sessions,
depending upon what the client needs.